Freedom depends on no one but us. The more I am in control of myself and my mind the more free I am. We are all free from birth but over time we learn limits from our parents and society. These limits can be changed in several ways:

1. naturally – over time, you meet people who don’t accept these limits from a young age and so when you are together you learn to let go of these limits.
2. Meditation, reading, working with yourself, personal development.
3. Gradually realizing that we are the creators of our life we create our life as follows : Thoughts > Emotions > Actions > Delay > Materialization
4. Being quiet most of the day
5. Doing what you love
6. When something you don’t want happens you can find growth and meaning in your life in these moments.

We are born with freedom, whether we keep that freedom depends on the way we live.