Freedom depends on no one but us. The more I am in control of myself and my mind the more free I am. We are all free from birth but over time we learn limits from our parents and society. These limits can be changed in several ways:

When I am able to fully perceive the whole picture of my journey, the individual events have no effect on the whole, but at the same time they have a profound effect on it, which means that I am in full control of the resulting emotion, thought or action.

Self-control is one of the most important things we can learn, every day of our lives. Self-control is a powerful ally in directing our lives towards what we want.

When you are conscious of your life you will transform not only your life but also the life of those around you. Here are a few benefits of living consciously: